Sport Psychology Resources for Athletes, Coaches, & Parents
Evidence-Based Tools to Build Mental Skills and Peak Performance.
Why Mental Training Matters
The Foundation of Consistent Peak Performance
At Summit Sport Psychology, we believe that mental training is just as important as physical training. Whether you're a competitive athlete, a coach, or a supportive parent, we want to equip you with practical tools that build confidence, focus, emotional regulation, and long-term excellence.
On this page, you'll find free downloadable resources developed by a licensed sport psychologist in Colorado Springs who specializes in athlete mental health, performance under pressure, and mindset development. These tools are grounded in research and built for real life—no fluff, just strategies that work. Below you will find the Mental Habit Training Journal and Parent's Guide to Supporting Excellence in sport.
Download the Mental Habit Training Journal
Download the Parents Guide to Supporting Excellence in Sport
Getting Started
Ready to Transform Your Mental Game?
Mental training isn't just for when things go wrong—it's how athletes prepare to rise. As a Colorado-based sport psychologist, I've seen firsthand how mindset shifts and emotional intelligence impact confidence, performance, and personal growth.
These resources are a great way to start your journey or complement your ongoing coaching or therapy. Remember, developing mental skills is like developing any other skill—it takes consistent practice and the right guidance.
Want More Personalized Support?
These resources are just the beginning. Work directly with Dr. Trent Claypool to develop a customized mental training program for you, your team, or your child.
Learn More About Services
- Trauma Therapy Athletes
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- ACT Therapy Colorado
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- Sport Psychology Colorado
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- Sexual Respect Sports
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